Before using folk methods to improve efficiency, decoction and other methods that increase male libido, you should consult a doctor. The weak male erection can be a sign of prostate, prostatitis adenomas. In addition, components of healing herbs can sometimes cause allergies. Therefore, seek medical attention what prescriptions should be used.
Is it possible to increase efficiency with folk drugs within 3 days? Of course, maybe! Herbs usually affect smooth muscles, restore blood circulation and expand blood vessels. Male efficiency is almost always reduced to infectious inflammation of the prostate or stagnation background. Plants that improve libido will remove the infection and will be able to quickly remove stagnation.
At the same time, it has been proven that they have so far proved that techniques and tools that positively influence the cardiovascular system are also able to improve efficiency.
General Principles for Improving Efficiency Using Traditional Medicine
Proper nutrition

A balanced and healthy diet of a person where fatty unsaturated acids ("proper fats"), protein products and carbohydrates are particularly easy to digest (ice cream, chocolate, sugar), and should be very important for improving erection. "Fast" energy.
Such energy therapy of the body also comes quickly and out, leading to excess fat, which of course contributes to deterioration of efficiency as this leads to a reduction in testosterone - the main sexual hormone of men.
The main products that increase the latter amount, the one-day sour products (Mayran, Ayran, Koumiss and others), spices (chili pepper, hop-suna, ginger, cloves, cinnamon), saffron and nuts. In particular, you need to highlight the importance of the nut with about 150 gr. Daily, in several tricks while drinking goat milk (250 ml).
You can improve efficiency by using vegetables and greens, such as Asparagus, spinach, and fresh celery peculiar and omega-3 acids that contribute to sexual activity stimulating. You can use sunflower seeds, drinking fat milk or mixed with honey.
Physical classes
A sedentary lifestyle or hypodynamia also contributes to the deterioration of peripheral and central circulation, which in turn suppresses sexual activity. Therefore, active lifestyle, stairs lifting, swimming and cowardly running are a wonderful prevention of stagnant formations in the genitourinary sphere.
In addition to universal physical preparation, special exercises greatly help improve efficiency, which is quite simple, and consists of alternating relaxation and tension of the perineum muscles, which start from the affected area and fill the anal part. These exercises will be useful for both men and fairer sex.
At any comfortable time, even in the elevator, in the row or on the street, they can be walked in because they are not noticeable to others and do not require much effort. The perineum muscles can also be developed using cycling or cycling.
Fitotherapy to improve efficiency
It is no secret that increasing efficiency with popular methods is possible due to the use of various herbs, which have a stimulating effect on gender glands, peripheral and central nerve transmission, pelvis blood supply and smooth muscles.
This is the reason why it has long been used to improve the "male force". The correct combination of medicines can improve their effects.
Folk medicines to increase men's efficiency
The folk drugs are then given to increase efficiency in the form of recipes, the most effective and most effective.
Propolis and honey
Beekeeping products have long been effective to increase efficiency and traditional medicine has been used to improve erection. In the old days, men constantly consumed nuts mixed with honey.
How to Increase Erection with Folk Methods Using Beekeeping Products:
- Add vodka to the propolis in a 1: 2 ratio.
- Mix the composition to a homogeneous mass.
- Allow to cook 12-15 days, shaking from time to time.
- To mix.
Mix 30 drops 3-4 times a day with warm milk (150 gr. ) And drink half an hour before meals.
The wax cake, which remained after the centrifugation, should not be discarded. You can make rectal candles from it. In fact, they are effective in restoring libido.
Very simple:
- Place the wax portion in the pan, pour vodka (proportions 1: 1).
- Put it in a water bath and cook until the composition gets dark brown color and thickens.
- Without removing it from the water bath, make any fat (badger, pork). 1: 1 ratio.
- Mix the mixture thoroughly and form candles. Let it stand in the refrigerator for one day.
Many healers are advised to add another element to the candles - aloe juice. The leaves are crushed and the juice is displaced from them. At the same time, when they are cut off when they are cut off, the leaves in the freezer should be relying for 6-7 hours.
The composition is added at least 4 teaspoons. Aloe juice. The erection is restored and repaired after 3 days. These methods should not be used for beekeeping products for allergic men.
Amazing
You can increase the male erection with pumpkin seeds. Some are skeptical for this treatment and in vain! Pumpkin seeds contain a number of components that promote the quick restoration of male erection. The seeds should be grind raw, mixed with the same quantities with honey, and the medicine 6-7 times 2 teaspoons.
This also effectively allows you to get rid of the problems of setting pumpkin oil. Libido in women can be repaired in the same way. The presence of a chin in large quantities makes it essential for men. Because this element helps the normal synthesis of hormones and allows you to restore sexual attraction.
In addition, zinc restores reproductive function and normalizes the prostate gland. Zinc is one of the main elements to increase the erection. In addition, oil is relevant during prostatitis. In addition to the above properties, the substance has the strongest anti -inflammatory and antioxidant properties.
The oil should be taken three times a day, 0, 5 tablespoons. l. 2 months. The oil is pleasant to taste because the reception problems do not occur. I can improve libido using this method after 3 days from the beginning of the reception.
To increase the erection, healers are recommended that therapeutic microclisures be carried out with thumps. It is best to do this procedure twice - in the morning and evening. 100 g of introduction is required. Materials. This is enough to improve human erection and the normal functioning of the prostate.
To improve the reproductive system
Recipes that have a general healing effect on men's reproductive system:
- The infusion of the abrasive ginseng root improves efficiency as the amount of testosterone has increased. The infusion is prepared and is used after a meal several times a day. We recommend that you use a fresh ginseng root, if you can't find it, you can buy a ready -made infusion at a pharmacy and use drops.
- The efficiency of man is increased by such a combination of plants: clover, usual mint, nettle and St. John's Wort. Due to mixing these herbs, an anti -inflammatory effect is created and the sex glands are stimulated.
- The infusion of seasonal seeds, calamus root and kickrass water is also used in the first signs of reducing erection.
- Essential oils are very useful for men's efficiency - pink, ginger and others that can be mixed with honey.
- We used a mixture of bait, ginseng, Aralia and pink rhodiola extracts to reduce sexual function in ancient Rome.
- It can increase efficiency, not only the consumption of asparagus, but also the seeds, which are previously soaked in hot water and cooked in honey.
- With sexual weakness, this tool is quite effective: milk with wine (in the same amount) is combined with white grass. The best result is achieved by participating in the composition before bedtime and on an empty stomach.
To improve smooth muscles to increase efficiency
Recipes that contribute to the rest of the smooth muscles:
- The ancient Russian recipe is mixed in the same proportion of rhizomes of Immortelle, Calendula, Valerian and St. John Wort. From this composition, water infusion is made and is used for 3 weeks. In this case, Valerian has a stimulating effect and is not soothing.
- In this regard, the excellent results show that the cedar seeds are hanging in dust, from them, after adding the water, a white emulsion should be obtained.
- Folk methods can improve efficiency by eating the infusion root of the Siberian interruption. The decoction is made for a day as only one freshly prepared infusion is effective.
- You can also take the water fusion of Chernobyl, in which many people know how the usual worms can be used and can use the roots and seeds of the grass.
- To improve efficiency and increase urine emissions, ground anise seeds can be used for 3 days.
- Combined with warm milk and honey, the root of the eyes also show excellent results.
- The mixture of mummies is considered effective with grass juices, egg yolks and honey.
To improve folk drugs of spermatogenesis
Recipes that promote spermatogenesis:
- The herb of the Goryanka drug helps to stimulate sex glands in a person. To improve the effect, you can combine it with the anchors at the same time.
- Supervisory dry grass promotes male erection and improves spermatogenesis.
To improve the blood supply of folk medicines
Recipes of conventional medicine that improve the circulation of the genitals:
- Aloe juice stimulates blood circulation into the internal organs of the pelvis. It is undesirable to use this fruit juice by exacerbating chronic or acute inflammatory processes of the genitourinary system.
- The increase in the breeding of the tag's cave contributes to the collection of Kittynchik, Cranberry, Buzins and St. John Wort, as well as the chestnut infusion of the horse.
To improve libido folk drugs
Recipes to improve sexual attraction:
- Libido is increased by nettle seeds, the efficiency of which can be increased by adding a little dry red wine or natural honey.
- The combination of onions, green or nettle onions and raw eggs have the same effect.
- Folk drugs in the form of young nettle are very effective in increasing men's sexual attractiveness.
By using folk methods, we must not forget the individual effects of various drugs on the human body. It is very undesirable to treat medication on its own. Before you decided to use some folk medicine, it is advisable to consult your doctor.