Sexual activity plays an important role in every man's life.The quality of intimate life depends on a full erection.But men are increasingly faced with such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, sexual desire and the ability to satisfy it.The quality of your erection depends on how well you can satisfy your partner and enjoy yourself.Potency problems can manifest as:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of any age are prone to erectile dysfunction.This reaction of the body can appear between the ages of 18 and 40.Potency weakens for several reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of poor potency in men can be divided into the following categories:
- It is caused by physiological and medical conditions.
- It manifests itself due to psychogenic, psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause the weakness of the penis and the inability to have full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on good blood circulation in the veins of the penis.Impaired blood flow (with hypertension or hypotonia) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for the production of hormones.A malfunction of the thyroid gland changes hormone levels because hormones are not synthesized in sufficient quantities.As a result, there is an increase in fatigue, negative reactions of the nervous system and cardiovascular system, and a lack of sex hormones.In this state, the body cannot cope with maintaining full erectile function.
Attention!The cause of sluggish potency can be diabetes, which develops due to a malfunction of the pancreas.
The progression of the disease leads to neurological damage, thickening of the blood, heart and kidney failure, which causes erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis, intervertebral hernia lead to disruption of blood flow, which causes a lack of nutrition for the brain and all dependent systems.There is a disturbance in both nerve conduction and hormone production.This leads to a decrease in potency.
- Diseases of the urogenital system.Weakening of the functions of the penis occurs as a result of kidney diseases (pyelonephritis, nephrosis syndrome), prostatitis and prostate adenoma, inflammatory processes of the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Lanya potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when chlamydia, trichomoniasis and other sexually transmitted diseases are infected.
Impotence due to physiological disorders is more common in older men.However, cardiovascular and endocrine pathologies are increasingly "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of a weak erection are primarily related to the psychological state.Fear and insecurity can cause weak potency or premature ejaculation at first contact.As a result, during subsequent relationships, the young guy develops a psychological barrier that aggravates the condition.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful sexual contact.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to see a doctor.In some cases, only a qualified professional can help.
After 30-35 years, the stamina and libido of the body decreases.Stressful situations lead to depression and undermine confidence in your own sexual abilities.This has a very negative effect on libido and potency, which manifests itself in weak erections or reluctance to have sex.
External factors
The appearance of male weakness at any age is facilitated by an unhealthy lifestyle and irrational physical activity.As a result of negative external factors, sexual desire gradually decreases and potency decreases:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Bad nutrition.
- Neglecting exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual intercourse.
- Overweight.
Interesting!Many women complain about their husband's lack of strength after several years of marriage.This can be due to both health conditions and reduced libido.
In men after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with weak potential?Regardless of the factors that cause erectile dysfunction, you should consult a specialist.After a series of diagnostic measures, the doctor determines the causes, and the treatment of weak potency is carried out according to the appropriate program.
Restoration of erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This can be medication, physiotherapy or traditional medicine.In some cases, surgery is prescribed.
Drug therapy
The aim of drug therapy is to alleviate the disease causing erectile dysfunction and to restore potency.Drug treatment of sexual impotence is recommended only as prescribed by a doctor.Potency-enhancing drugs (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only have a temporary positive effect.
Physiotherapy
There are special physiotherapy measures to restore weakened potency.These are:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constriction therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is done with the following means:
- Shock wave therapy.Restoration of potency is facilitated by restoration of blood vessels, normalization of blood flow and compaction of tissues.
- Surgical intervention.It involves repairing damaged arteries.A penile prosthesis can be used at this stage.
Traditional methods of restoring male strength
Traditional medicine has always been used to help men experiencing sexual impotence.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or herbs, be sure to consult your doctor.
According to the recipes of traditional medicine, tinctures and decoctions of herbs such as St. John's wort, nettle, cornflower, hop cone, ginseng root, dill, parsley, coriander, and ginger root should be taken with the addition of honey.It is also recommended to eat nuts and dried fruits cut into small pieces, mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Characteristics of therapy in adulthood and old age
The treatment of people over 50 is primarily aimed at improving the health of the body and treating accompanying diseases.People of this age are particularly susceptible to cardiovascular diseases (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes the treatment of the underlying disease and then corrects the sexual activity.
Advice!In adulthood, it is important to maintain regular sexual relations, as long breaks can lead to irreversible loss of erection.
Prevention
Weak potency is not only a consequence of diseases.It is most often caused by an unhealthy lifestyle and psychological factors.In order to increase potency, you need to follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.It restores all body functions and maintains high-quality potency for many years.
If you find yourself in a situation in which you experience psychological discomfort, you should definitely consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.