The effect of ginger on men's strength. Recipes to increase libido and other recommendations

People have been using ginger for over 5, 000 years. Confucius, the ancient Roman physician Claudius Galen of Avicenna, wrote about it.

In China today, the root of the plant is considered the first cure for impotence. The countries where ginger is so popular are the most populous.

How the plant affects men, whether it is worth using and how, this article will discuss.

Does the root affect male libido?

Reference."Ginger" in Sanskrit is "brave. "It not only boosts libido but also men’s performance.

The strengthening of the erectile function is due to the following:

• cleaning blood vessels and improving blood flow to the genitals;
• treatment of prostatitis;
• stimulating the work of the gonads and increasing the production of testosterone, which is responsible for libido;
• prevention of premature ejaculation;
• stabilization of the psycho-emotional state and liberation from insomnia.

The increase in testosterone and the stimulation of sexual arousal are due to its main active ingredients in ginger:

• gingerol;
• shogaola;
• zingiberen.

Ginger has not only a prophylactic but also a pronounced therapeutic effect, with reduced efficacy.

HisGinger is due not only to vitamins, but also to a complex of minerals and acids:

• Omega-3, 6, 9 unsaturated and 5 types saturated;
• 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese, etc. ;
• 9 types of non-essential and 9 essential amino acids;
• phytosterols.

Each ingredient is optimally combined and has the following effect:

1. Organic acids- clean the vessels of toxins, increasing the blood supply to the genitals. Due to their lack, the metabolism of the cells is disrupted.
2. Amino acids- without them, the proteins in the semen are not converted to a state acceptable to the body.
3. vitamin C- stimulates spermatogenesis, participates in the production of testosterone.
4. Zinc- is responsible for the production of sperm and the function of the prostate.
5. Phosphorus- in combination with nitrogen and glycerol forms lecithin, which increases testosterone production.
6. Selenium- improves the quality and quantity of sperm, protects against prostate adenoma.
7. Magnesium and manganese- improves sperm activity, prevents pathology of the prostate and blood vessels.
8. Iodine- increases libido.

Important.Regular consumption of ginger helps increase the amount of cholesterol in the testicles - the main component of testosterone.

Experimentallyseveral times proven to improve men’s spermogramAfter 3 months of ginger extract due to an 18% increase in testosterone.

There are also changes in sperm, especially their growth:

• concentration - by 18%;
• mobility - by 43%;
• viability - by 40%;
• sperm volume - by 36%.

The effect of the plant on obesity should also be noted becauseobesity inhibits testosterone synthesis.

Increases men’s potency by burning fat. The daily intake of ginger is 3-6 g.

Indications and contraindications

Indications:

1. Predisposition to diseases of the urogenital system. Due to its bactericidal properties, ginger has a therapeutic and prophylactic effect, removing obstacles to normal efficacy.
2. Decreased libido due to stress and neurological problems.
3. Low testosterone.
4. High blood pressure and high cholesterol (often causes of impotence).
5. Obesity.
6. Common cold - decreased immunity affects male strength.

Contraindications:

1. Allergies and individual intolerance.
2. Exacerbation of gastrointestinal pathologies.
3. Hemophilia (low blood clotting and thinning of ginger).
4. Pathology of the liver.
5. Cholelithiasis - the plant disperses bile and can trigger the movement of stones.
6. Urolithiasis disease.
7. Neoplasmas, such as in the esophagus - ginger enhances their growth by increasing blood flow.
8. Arterial hypertension.
9. Severe heart failure.
10. Hemorrhage from hemorrhoids.
11. Heat.

Cooking recipes and how to use to increase libido?

Attention.Although ginger is a folk remedy, you should consult your doctor before use.

The root has many contraindications and side effects that only a specialist knows about. You will be advised whether such treatment will help or better the use of conventional therapy and will also determine the dosage.

Ginger of male potency is used in the following form:

• infusions;
• wines;
• decoctions;
• tea;
• pickle.

Urologists say ginger is best consumed raw or as tea.

Vodka tincture

Recipe I:

1. Peel and cut 400 g of rhizome, put in a bottle.
2. Pour 1 liter of vodka.
3. Keep in a dark place for 25 days.
4. Take 1 tablespoon morning and evening after meals for 20 days.

II. Recipe:

1. Grind 50 g of root.
2. Pour 1 liter of vodka.
3. Add honey if necessary.
4. Leave for 10-14 days in a dark place.
5. Take 1 tbsp. l. 14 days before each meal. The effect will appear within a week.

Infusion with lemon and honey

Ingredients:

• lemon - 1 db;
• ginger - 50 g;
• honey - 1 tbsp;
• boiling water - 0, 5 l.

Preparation:

1. Boil water, add chopped roots.
2. Cook over low heat for 5 minutes.
3. Allow to cool.
4. Add honey to taste and sliced lemon.
5. Drink during the day, but no more than 2 tablespoons. l. for 20 days at a time.

How to cook and drink tea?

Recipe I:

1. You will need a raw root - 2-3 cm, water - 1 cup, honey and lemon to taste.
2. Pour the peeled and washed ginger root into a glass of boiling water.
3. Put on low heat with lid closed for 10 minutes.
4. Remove from heat, filter.
5. Drink before meals 3 times a day for 14 days.

II. Recipe:

1. Pour 2 liters of water into a pan and bring to a boil.
2. Peel the freshly cut root (6 cm) and place in boiling water.
3. Cook over low heat for 15 minutes.
4. Add lemon juice and honey to taste.
5. Drink 1 glass after a meal for 3 weeks.

Coffee with cardamom, cinnamon and rosemary

Ginger coffee recipe against impotence:

1. Take equal parts of grated root, rosemary, cardamom and cinnamon.
2. The mixture can be poured into the coffee maker immediately during brewing, or ½ added in teaspoons to regular coffee. mixture 1 cup.
3. If you are not going without sugar, you are allowed to add 1 teaspoon.

Attention.Such coffee is drunk not during a course but before sexual intercourse.

Lemonade

Recipe:

1. You will need 1 tablespoon for 1 liter of water. l. crushed root.
2. Bring to a boil and simmer for 10 minutes.
3. Pour in the juice of 1 lemon, add 1 tbsp. l. honey and bring to a boil again.
4. Cool and add cold water to the original volume.
5. Consume 200 ml twice daily after meals for 2 weeks.

Juice

It’s better to stick to the juice for a week in advance.You can mix the juice 1: 1 with honey.

Pickled root

Ginger root is preserved in food acid solution. However, the beneficial properties of the plant are not lost.

Created by:

• plant root - 100 g;
• vinegar (rice, apples, etc. ) - 100 ml;
• table salt - 5 g;
• granulated sugar - 20 g;
• water - 3 tbsp. l. ;
• beets - 50 g.

Recipe:

1. The peeled ginger is rubbed with salt and left overnight.
2. Rinse and dry in the morning, cut into slices.
3. Boil in water for 3 minutes, add beets.
4. Remove from boiling water and dry. Prepare the marinade and pour the ginger into the jar.
5. Put in the refrigerator for 3 days and then ready for the product.

Important!Apply 1 tsp. 3 times a day for a week, no longer worth it due to the presence of vinegar - harmful to the stomach.

Side effects of such an aphrodisiac

Doses of more than 6 grams of ginger per day can cause:

• general discomfort;
• heartburn, nausea, diarrhea;
• dizziness and headache;
• allergic rash.

Blood hormone levels should be determined before using the course, as excessive testosterone levels lead to testicular atrophy.

Ginger cures impotence but is not officially considered a cure. Be sure to consult your doctor before use. The experience of many men shows that after using the miraculous root, their sex lives shone in new colors and their health improved significantly.