In the modern world, one faces various troubles and failures. You experience stress, which has a negative effect on your potential, which begins to diminish over time. Therefore, you may want to consider tools that will help you increase your potential at home.
Some diseases, poor ecology, bad habits, and even banal physical fatigue can affect men’s sexual dysfunction and decreased effectiveness. However, erectile dysfunction or premature ejaculation can occur not only in older men but also in those over 20 years of age.
There are various ways to deal with the decrease in potency, of which it is worth highlighting:
- potency enhancing drugs;
- folk remedies;
- special diet;
- active rest and exercise;
- aphrodisiacs.
Of the above methods, the fastest way to increase your potential at home is to take medications. These can be dietary supplements or synthetic drugs.
note
Unlike traditional methods of curing the disease, pharmacy medications guarantee speed and great effect, which means one can be sure that at the most important moment it will not cause a misfire.
Tools to increase men's potential
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to restore erectile dysfunction. A major disadvantage of these substances is their side effect.
Drugs in this group have the following mechanism of action: they relax the muscles of the cells lining the inside of the blood arteries, which supply blood to the cavernous body of the male genitalia.
Because the pharmaceutical market is full of many drugs that rapidly increase potency, it will be difficult to choose. Therefore, important parameters such as the onset and duration of action of the drug should be considered.
In general, drugs containing vardenifil have a rapid effect. Once in the bloodstream, it causes a prolonged erection after 20 minutes. The effect of the drug lasts for 8-12 hours.
For a note
The opinions of men who use potency-enhancing pills indicate that they are indeed effective and can be used for alleged intimacy.
Unlike vardenifil, tadalafil retains its effect for up to 36 hours, which is three times greater than that of the first substance.
It is worth mentioning that all synthetic drugs are potentially usually associated with side effects. The most common of these are muscle and headaches, as well as dizziness and nausea.
How to quickly increase your potential at home
Sexual drivers
These remedies include aphrodisiacs, which are natural in nature, i. e. they do not harm the human body. They have no serious contraindications and side effects. Like drugs, aphrodisiacs bring sexual arousal closer and are used to maintain an erection.
How aphrodisiacs affect the human body
These funds saturate the body with vitamins, minerals, plant hormones and activate the production of the sex hormone testosterone.
Research shows that the natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for producing a pleasure hormone called endorphins. Endorphins influence the appearance of sexual desire, erotic fantasies and desires.
Products containing aphrodisiacs
Surely many women would be interested to know that with the help of a few properly selected aphrodisiac products, you can increase your potency and awaken a man’s sexual hunger.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. In honor of his name, the aphrodisiacs got their name.
Traditionally, all pathogenic products in this category have been divided into the following groups:
- herbs (angel, ginseng, aloe);
- vegetables (asparagus, seaweed, celery, carrots, artichokes);
- fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, cumin);
- protein and other products (chocolate, honey, pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
In more detail about how aphrodisiacs affect a person:
- increases sexual sensitivity;
- restore strength;
- rejuvenates the body;
- turn up the sound;
- increases genital blood flow.
How to increase potency with folk remedies for men
It is not always and not everyone has the opportunity to buy an expensive, fast-acting, reduced-effectiveness medicine or to take part in a treatment. If you need to achieve results in the form of a quick and prolonged erection, the following folk remedies are suitable:
- relaxing massage, made just before intimacy, tunes to the desired mood;
- hot and cold shower. . . The alternation of different temperatures promotes blood circulation, which will have a positive effect on well-being and restore male strength;
- some productsa high-serotonin formulation also increases potency. These are mainly seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and dried fruits.
Why is potency declining?
First, don’t panic if you fail during intimacy. The reason for the decrease in potential may lie in the fact that external conditions have influenced you. For example, he was worried or stressed on the eve. Maybe that's how the accumulated fatigue manifests itself. Therefore, do not rush to draw early conclusions.
If erection deterioration is long-term, the best solution would be to contact a specialist who can deal with genital problems. These are andrologists, urologists and sexologists.
To identify the reasons for the decrease in potency and libido, you must undergo a comprehensive medical examination and pass all the necessary tests, and based on the results obtained and concomitant illnesses, your doctor will select a drug for you to restore potency.
In general, problems with potency are caused by diseases such as:
- hormonal disorders. You need to look at the hormones that secrete hormones: the pancreas, adrenal glands, pituitary gland and, of course, the thyroid gland;
- heart disease. With a healthy heart, problems with potency and ejaculation are almost never observed;
- vascular diseases. In most cases, erectile dysfunction occurs in the background of atherosclerotic disorders;
- the pelvic inflammatory processes observed in prostatitis, cystitis, urethritis, and the development of prostate cysts affect potency;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamydosis and other sexually transmitted infections. If not treated in time, they develop into chronic inflammation that is difficult to diagnose.
Based on the test results obtained, your doctor will prescribe appropriate treatment and prescribe potency-enhancing devices. However, it is entirely possible that you will not need any medication and the problem will be resolved as soon as you change your normal lifestyle, give up bad habits, do physiotherapy or take a psychotherapy course.