In adulthood, the sexual function of men naturally decreases, but impotence after 50 years is not normal. How to recognize its symptoms and how to treat the problem?
How to increase potency after 50 years?
The main distinguishing feature of the male potency state after the age of 50-55 is the development of andropause during this period, which is named analogously to menopause, and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the testosterone hormone by the gonads. According to various estimates, a similar testosterone deficiency syndrome can be observed in 30-70% of men between the ages of 40 and 70. The peak indicators of andropause were observed at the age of fifty, and the "transition" period itself lasts about 2-5 years. And accordingly, the increase in potency in men after the age of 50 is directly related, first of all, to the compensation of the missing testosterone.
In addition, the potency problem at the age of 50 depends on the work of the urogenital, endocrine, cardiovascular and nervous systems, and at this age a man's general physical health begins to come to the fore. In this article, we will consider how to increase potency after 50 years and how to improve men's health in general, taking into account the characteristics of fifty-year-olds.
Menopause in men as a fundamental factor affecting potency
Male potency after 50 years comes with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the Greek translations the word "climax" is translated as "staircase", "ladder", this term is suitable for illustrating the gradual (gradual) decrease in testosterone levels, which can be observed in men from about 30-40 years of age. But since the same term is used in the more popular femaleassociated with menopause, many authors of medical works avoid this - the slow decline of male sex hormone levels, the processes taking place in men, and women, as a rule, are different.
Nevertheless, 10-20% (some estimates say up to 25%) of people with menopausal disorders experience very painful events, and this affects both the physiological and psychological state. Any body system that is regulated or heavily dependent on testosterone suffers.
The role of testosterone in the body is already manifested in the womb - during the embryonic period, during the stage of fetal maturation. Before the onset of puberty in boys, its role decreases, but after that it again interacts with different systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone affects the genitals and spermatogenesis, the level of sexual desire, the prostate gland, the epididymis, the seminal vesicles, etc. Secondly, the skeletal and muscular systems, metabolic processes, skin condition, hair, etc. are under the control of the hormonal state. Therefore, the decline in testosterone levels is reflected in these systems, and when testosterone levels, and subsequently potency levels, after the age of 50 in men, compared to their "prime years", decline so much that the systems begin to fail, the acute phase of male menopause follows. in.
The list of symptoms can be divided into several groups (according to the changing systems during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, sleep and attention disorders.
- Vegetovascular disorders: unstable pressure with possible hypertensive crises, aching pain from the region of the heart without detection of cardiac pathology, "beaten" heart rhythm, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from the upper part of the chest to the face.
- Metabolic and endocrine manifestations: decrease and weakening of muscle mass, violation of bone strength (osteoporosis), increase in adipose tissue, especially in the abdomen and chest, decrease in hair growth and hair loss, damage to the condition of the skin, dryness, increase in the amount of sex hormone-binding protein, anemia.
- Problems of the urogenital system: deterioration of spermatogenesis, reduced sexual desire (weak potency or its absence), erection problems, sensitivity that resembles the signs of impotence, as well as a decrease in the number of testicles, increased urination, incontinence, frequent urge at night.
It should be noted that in most cases the decline in testosterone levels occurs gradually and does not always exceed the threshold of approximately 12 nmol (nanomol) per liter, which is traditionally considered pathological hypogonadal values. Normally, the age-related decline of the hormone begins after 30 years at a rate of 1-2% per year, and more often reaches "dangerous" indicators only at the age of fifty. In addition, men's strength does not disappear completely in 50 years. than it was before. If you "let go" of this process, then by the age of 80 the testosterone level will remain at the level of only 40-45% of the initial indicators. However, this process can be slowed down or stopped completely. In order to increase potency, hormone replacement therapy must be selected correctly after the age of 50.
Approach to replacement therapy after fifty
In this case, the question is not only how to increase potency, but also how to increase potency without harming yourself. In general, four factors must be considered for this:
- The presence or absence of contraindications prohibiting hormone replacement therapy.
- The drug's ability to "softly" treat impotence, that is, to keep testosterone levels consistent within the hormone's natural fluctuations.
- A sparing effect on the production of testosterone - the drug does not inhibit the production of its own hormone.
- The composition of the product and its ability to restore total and free testosterone are related to the dynamic evaluation of the current hormonal state.
About 90-95% of testosterone is secreted by the Leydig cells in the testes. Another 5% - the adrenal cortex. At the same time, there is a division into total testosterone and free (active), the percentage of which decreases with age more noticeably than the percentage of total testosterone. At the same time as hormone synthesis decreases, the concentration of globulin that binds sex hormones increases, which changes the hormone balance and leads to an increase in the proportion of estrogen, as well as changes in the regulation of the hypothalamus-pituitary system. As a result, the activity of the entire "chain" is disrupted: the hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be performed with due care.
With the appearance of prophylactic and therapeutic hormone replacement treatment methods in the case of various degrees of male impotence and age-related disorders, strong fears arose at first about interfering with the delicate and complex mechanisms of the body. However, now such therapy (under certain conditions) is accepted everywhere and is not considered dangerous. During substitution therapy, there are certain restrictions of a specific nature that increase the risk of developing one or another existing pathology. An example is prostate cancer (or suspected cancer). However, such restrictions are established during the individual examination of the specialist.
In addition, it is highly desirable to involve specialists (andrologists, urologists, endocrinologists) in the development of the replacement therapy program, since the assessment of the real level of testosterone in men raises questions even after the laboratory tests. First of all, the existing methods for determining the level of the steroid hormone are not perfect, and secondly, the obtained results still have to be "read". The difficulty is caused by the fact that the testosterone level is unstable even in the norm (e. g. 25-30% higher in the morning), and must always be "monitored" individually and dynamically.
Another additional accounting factor is the convenience of the drug format, which after 50 years increases efficiency in a convenient mode. Testosterone Market:
- in ampoules (injection method),
- long (extended) effect tablets,
- in gels (ointments) on the skin or in a patch containing testosterone.
At first glance, gels and patches seem to be the most convenient and modern technique compared to injections, however, hormone injections, since the demand for them is rare, are widespread and sought after by men who struggle to increase libido and seek to improve potency.
WHO classification: 50 years - the peak of maturity for men
Despite the fact that the fact of the age-related decline in testosterone levels is not disputed, the point of view that dominates today in andrology in general, but admits that the level of decline does not necessarily reach the critical level, is androgen replacement. therapy is often recommended from the age of 40-45 as prevention. For the effectiveness of men after 50 years, this therapy should be considered by all men as the main method of preserving "male power".
But the social problem is that in our country, the rejection of an active sex life after 50-55 years is not considered a deviation from the norm, and men begin to get along with impotence as something natural. In other words, from the age of 50, potency, like the combination of libido (desire) and a stable erection, is unfortunately already considered something desirable, but optional. Socio-cultural traditions enable and condone this state. In addition, a significant number of men have not heard at all about the existence of age-related androgen deficiency, the replacement programs that compensate for it, and the options that increase potential in men of any age.
According to the latest changes in WHO's age classification, people under 44 are considered young, and people between 44 and 60 are middle-aged.
Old age begins only after 75 years. The period between 60 and 75 is called old age. Thus, a man at the age of 50, although he is no longer young, cannot even be called old.
Similar changes have taken place in the last 10-15 years in the perception and judgment of the age scale literally. Back in 2005, the majority of respondents perceived the 50-year milestone as the moment of old age. Now, according to surveys in Great Britain, the majority of respondents believe that they will be middle-aged when they retire. 42% of the respondents call it old when they reach the age of 60, and 30% of the respondents associate old age with the age limit of 70. Moreover, evaluation correlates with activity, and activity is manifested in all types of activity: sports, travel, professional career, sex.
Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and other), but these differences are not so significant that the restoration of male potency in our country is considered a hopeless case. To improve potency, men should first of all be made aware that potency problems can be solved relatively easily at almost any age, if the decrease in potency is not accompanied by more unmanageable systemic organic factors.
Physiological causes of impotence are 50 years old
Of course, the reasons for the decrease in potency are not limited to hormonal factors. The condition of the vascular system and the issue of the mechanical blood flow of the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as on other systemic problems and diseases, burdens the urogenital system and reduces potency. But this danger exists not only after 50 years, but also at an earlier age.
For example, chronic diseases themselves have been found to accelerate and contribute to the onset of menopause. Researchers at the University of Medicine have shown that the manifestations of androgen deficiency are 4 times more common in people with heart failure, and that the symptoms of menopause are also more pronounced in such men. There are other diseases that increase the course of menopause: high blood pressure, hypothyroidism and thyrotoxicosis, heart attack, liver disease, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical changes, alcohol and nicotine poisoning, drug abuse. Physical inactivity, improper nutrition, and lifestyle habits are added to these factors.
Therefore, at the age of 50, the same healthy lifestyle rules apply as at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, regular massage of the genitals and prostate, training of the pubococcygeal muscle, and, if necessary, a complete rethinking of work and lifestyle, and selection of activities. which improves the psycho-emotional state.
Increased potency in men after 50 years
Many men worry about why their potency weakens after 50 years. This problem can occur for various reasons. They are quite isolated in medicine. Health is most important. But how to increase potency after 50 years and what are the symptoms of the disease?
Reasons for development
Before understanding how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, several factors are usually distinguished in the following form:
- Reducing the level of male sex hormones. According to statistics, testosterone production gradually decreases after the age of thirty in a strong half of the population.
- After 45 years, these indicators decrease below the norm, as a result of which androgenic insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood tubules lose their elasticity every year, causing them to gradually narrow. This process leads to the deterioration of blood circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscle. In men, the probability of developing cardiovascular diseases increases after the age of 50. The heart muscle wears out and weakens. This phenomenon leads to the deterioration of blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, potency problems in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Lifestyle. A healthy lifestyle is very important in your sex life. If the patient regularly consumes alcohol, smokes, eats improperly and does not exercise, he may have difficulties in the genital area.
Why does impotence appear in men at the age of 45, and in some cases at the age of 55 or 70? The reason for the occurrence of the problem can be hidden in regular stressful situations. Difficulties at work and family conflicts lead to deterioration of brain function. Because of this, a person shows irritability and aggressiveness. This process affects sexual desire. And as you know, infrequent sexual intercourse has a bad effect on male potency.
In the absence of physical activity, the musculature of the male half of the population weakens. It is worth noting that the penis also refers to the muscle structure in which the nerve endings are located. When their condition deteriorates, weakness appears. It is worth doing sports to restore potency.
The causes of male impotence can also be hidden in hormonal disorders. Often this type of disorder occurs in patients who suffer from diabetes. With this disease, there is a disorder of the metabolic processes of the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.
If impotence begins at the age of 50, it is probably influenced by the patient's sedentary lifestyle. The disease is diagnosed very often in those whose work involves prolonged sitting. These include areas of expertise such as driver, programmer or security guard. It is difficult to give advice in such situations. But you can only increase potency with an active lifestyle and proper nutrition.
Weak potency may begin in those who take medicines for a long time. Men who try to avoid stressful situations and depression take antidepressants or psychotropic drugs. In order to increase the potency, you should consult a doctor. Perhaps he will prescribe additional drugs that can raise the penis.
It is difficult to say at what age impotence comes. Of course, everything will not happen in one year, but gradually. The main question is at what age to start the fight against this disease.
Diagnosis of pathology
If the first symptoms of impotence are noticed in men, do not delay the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the appropriate drugs.
To diagnose the pathology, the specialist prescribes an ultrasound examination and examination. First, you need to find out if there are pathological abnormalities in the patient's blood system. If the patient has diseases of the genital organs, there will be a large number of leukocytes in the blood.
After that, the patient undergoes an examination of the urogenital system. Ultrasound diagnostics are performed to identify pathologies. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine potency after 50, men take seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.
If men experience impotence for other reasons, additional types of tests are prescribed.
Ways to improve potency
Many men are interested in the question of restoring potency. You should not worry about this problem. After all, if it was impotence, age does not matter. The most important thing is to start treating the pathology in time.
In order to fully preserve the male potency after 50 years, it is necessary to undergo an annual medical examination. The fact is that many processes in the body slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
In order to increase potency, after 50 years you should follow some recommendations:
- Adherence to a balanced and appropriate diet. To maintain potency at 40, 50, 55, you need to eat healthy foods. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You should exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from your diet. Salt should be replaced with various spices. They also increase blood circulation in the penis.
- Get rid of excess weight. If a man does not have a penis, the problem is probably that he is overweight. As a result, the patient becomes impotent and suffers from diseases such as diabetes, prostatitis, and high blood pressure.
- Lack of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to treat impotence, then the first step is to stop drinking alcohol. And it's better to start this at a young age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, then he should start with elementary exercises. The male body is made up of all muscle structures. And so that they do not weaken, you need to be active in sports. This includes volleyball, swimming or athletics. Cycling should be avoided as this leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so natural stimulants must be taken.
- Refusal to take steroid medications.
- Stop smoking.
Preparations for improving potency
It happens that a man develops an active image and eats correctly, but the potency does not return at the age of fifty. What is the reason? How does potency increase in men after 50 years? In this case, to understand how to improve potency, you need to consult a doctor. He will prescribe drugs that allow the genital organ to stop during sex or restore hormone levels.
There is a huge list of drugs that increase potency. These include sildenafil-based products that provide immediate dilation and stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has many side effects and many limitations.
Chinese experts know how to increase potency at the age of 50. Medicines have been invented that aim to improve erectile function. These include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a medicine that improves sexual relations.
How can potency be increased even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. These should be taken with a meal.
To increase potency, you can use a spray right before sexual intercourse. It is enough to spray the medicine on the penis several times and it starts to work after ten minutes.
The upcoming sexual intercourse should not frighten a man, especially if he is fifty or sixty years old. All problems are solved by an experienced doctor. Many men are interested in the question of how old the increased sexual intercourse occurs and when the erectile function disappears. But there is a solution to the problem. The point is to find the root cause.